I was in the hybrid program for 7 months, and I have changed my body composition noticeably.
Reviews & Photo Stories
In their own words.
With their own photos.
Hundreds of King West clients have trained, tested, and transformed at Arzadon. Here are their real Google reviews — many shared alongside their own progress and training photos.
5.0 from 163+ Google reviews
Photo stories · 15 clients who shared their own
+3 photos“Beyond its impressive amenities, the owner, Jay, emerges as a beacon of commitment and expertise.”
+2 photos“I've lost my pandemic weight (all 23 lbs!”
+1 photo“Amazing Transformation gym in Toronto!”
+1 photo“When I recently signed up for the 6-month transformation program, I was a bit intimidated.”
“I’ve been training with Gaven and Justin in the hybrid program for a year now, and I can’t believe how much change I’ve seen already.”
“I’m 3 months into my 6 month transformation program, and am already talking about renewing.”
“I worked with Conall for 6 months and it was an absolutely phenomenal experience, I could not recommend Arzadon and Conall more highly.”
“Best transformation gym in Toronto!”
“I saw amazing results both in my physique and strength over the 10 months I was a client.”
“Whether you have aesthetic goals or performance goals, you'll be in good hands at Arzadon Fitness!”
“In just 12 weeks, I managed to shed a remarkable 17% of body fat while simultaneously gaining 5lbs of lean muscle mass.”
“Also amazing is I lost 7% body fat and gained 14lbs muscle.”
“I had the pleasure of working with Arzardon for 6 months and I can confidently say that the coaching provided by Jay's team was exceptional.”
“I have known Jay (owner/founder) for over 10+ years and have been training with Arzadon fitness intermittently throughout this period.”
“Within six months, I lost over 20 pounds and 13% body fat under the guidance of Coach Rahul.”
More from the 163+ reviews
Straight from Google
Review 1 of 12: Yu-Chen Liu
See the full transformations with before/after data on the client results page.
Common Questions
How much does a personal trainer in Toronto cost?
At Arzadon Fitness, most clients invest from $387/month. This is an all-inclusive model that provides 24/7 facility access, personalized programming, nutritional architecture, and 1-on-1 coaching sessions. Unlike traditional gyms, we do not charge hourly per-session fees, ensuring our focus is entirely on your results.
What makes Arzadon different from other gyms in downtown Toronto?
We are Toronto's most data-driven personal training gym. We track over 40 data points per client, including VO2 max, biosignature, and InBody scans. Furthermore, our trainers are compensated based on your outcomes, not the hours they log. We focus on one metric: your result.
Do you offer personal training for women in Toronto?
Yes. We specialize in female fat loss and body recomposition. Our coaches, including those certified as Female & Male Transformation Specialists by the Clean Health Institute, design adaptive nutrition and hormonal strategies specifically tailored to women's physiology.
What is biosignature testing and why does it matter?
Biosignature Modulation is a scientific approach to spot reduction and body composition. By measuring specific skinfold sites, we can identify hormonal imbalances (like cortisol or insulin resistance) and create targeted nutritional and supplement protocols to accelerate fat loss.View our assessment process →
Where is Arzadon Fitness located in Toronto?
We are located in the heart of King West at 460 Richmond St W, Suite 100, Toronto, ON M5V 1Y1. Our private, state-of-the-art facility is designed for focused, distraction-free training.
How long until I see results with a personal trainer?
With our precision assessments and 12-week periodized programming, clients typically see measurable changes within the first 14-21 days. Significant transformations (like losing 20+ lbs or dropping 5-8% body fat) are routinely achieved in 12 to 16 weeks.
Do you offer gym memberships without personal training?
No. Arzadon Fitness is a private personal training studio, not a public gym. Every client works with a dedicated coach. This ensures accountability, proper technique, and measurable outcomes — none of which are possible in an unsupervised gym environment.
What is VO2 max and why should I care about it?
VO2 max is the maximum rate at which your body can consume oxygen during exercise. It is the single best predictor of cardiovascular health and longevity. We test VO2 max as part of our baseline assessment and track improvements over time.Learn about VO2 max testing →
Do you offer VO₂ Max testing in Toronto?
Yes. Our Clinical VO₂ Max Diagnostic is available at our King West studio for $177. It uses the VO₂ Master Analyzer to measure your aerobic capacity, set custom heart rate zones (Z1–Z5), and map fuel source utilization. Results are delivered same day with a written summary.Book VO₂ max testing →
What is the minimum commitment at Arzadon?
Our transformation programs run 12–16 weeks — that’s the minimum window required to produce meaningful, measurable results. If you’re not ready for a full program, our Hybrid Coaching package offers a month-to-month model starting at $387/month with no lock-in contract.
Your story starts with a conversation.
Book a 20-minute diagnostic — tour the facility, meet your coach, and map your goals. No commitment.